At SOUL we are writing our journeys anew, stretching out of the confines we find ourselves in and redefining our destinies. All through exercise & love.

Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.

Ballet is a type of performance dance that originated during the Italian Renaissance in the fifteenth century and later developed into a concert dance form in France and Russia.

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.